Home > Coffee Health Benefits
The health effects of Coffee have been put to the test in over 18,000 studies in recent decades, and a large amount of positive evidence is clear. Here are the highlights:
  • Coffee improves energy levels and enhances brain function.
  • Coffee increases metabolism and helps burn more fat.
  • Coffee can help fight depression.
  • Coffee may help you live longer.
  • Coffee contains high levels of nutrients and antioxidants.
  • Coffee lowers the risk of a host of diseases including type 2 Diabetes, various Cancers, Dementia, Alzheimer’s, Parkinson’s, and Stroke.
  • Coffee also improves liver function.
To learn more, here are five authoritative links if you’d like to read the full story:

WebMDCoffee and Your Health

Authority NutritionTop 13 evidence based health benefits of coffee

Medical News TodayWhat are the Health Benefits of Coffee?

Eating WellHealth Reason to Drink Coffee (and Cons to Consider)

Harvard School of Public HealthAsk the Expert: Coffee and Health

So…. How ‘bout a cup? To your health! J